Healthy cooking is love is a beautiful cookbook for those who value healthy eating and would like to bring variety to the diet.

3-minute variety bread

In the next few weeks, I will introduce you to many great cookbooks that I have extensively dealt with during the holidays :) One of my new favorite books is Healthy Cooking is Love * - a lovingly designed cookbook with over 80 balanced and natural recipes without cow's milk, wheat and refined sugar.

Healthy cooking is love

Healthy cooking is love is the first book by food blogger Veronika Pachala, whose blog Carrots for Claire I love to read. Her daughter Claire's intolerance of cow's milk products, flavorings, colors and preservatives has radically changed her cooking and eating habits. Since then, her family has had plenty of fresh fruit and vegetables, dates and maple syrup instead of sugar, wholemeal spelled flour instead of wheat flour and herbal dairy products.

The first time I leaf through, I immediately get into the 3-minute variety sandwich consisting of good grains, seeds and nuts in love and baked it since felt 100 times. I love it! But some other recipes from Healthy Cooking is Love are on my follow up list.

Composition & Design

A beautiful cookbook lovingly laid out with lots of food photographs and playful graphic elements.

The deliciously fruity mango tastes wonderful in combination with cucumber. The mango cucumber salsa tastes totally refreshing, especially with chicken....

The delicious, healthy pancakes with wholemeal spelled flour, yoghurt and milk are prepared in no time at all and are so delicious....

Beikost is primarily about getting your baby to know different foods and flavors in the first year of life....

I am in rhubarb happiness! The delicious rhubarb syrup with raspberries and mint tastes wonderfully refreshing as a rhubarb spritzer or as an aperitif with sparkling wine....